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	<title>eat! food! good!</title>
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	<description>the good stuff...</description>
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		<title>Pan Seared Ostrich</title>
		<link>http://eatfoodgood.com/2006/10/24/pan-seared-ostrich/</link>
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		<pubDate>Wed, 25 Oct 2006 01:53:50 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
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		<category><![CDATA[Red Meat]]></category>
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		<description><![CDATA[I know, I know.  I have been extremely lax lately.  Busy in reality, but lax online; healthy, no doubt, but frustrating.  My busy, busy, rush, rush life combined with my demand for good eats has meant some simplification in the kitchen.  Recent life has been a blur of fish filets, chicken [...]]]></description>
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		<title>Balsamic Vinaigrette</title>
		<link>http://eatfoodgood.com/2006/10/14/balsamic-vinaigrette/</link>
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		<pubDate>Sat, 14 Oct 2006 13:40:00 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
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		<title>Welcome</title>
		<link>http://eatfoodgood.com/2006/10/13/hello-world/</link>
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		<pubDate>Fri, 13 Oct 2006 13:45:49 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
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